Find a Muslim mental health professional
Important: UmmahWell is a directory, not a clinic. We don’t provide therapy ourselves. Please always check a professional’s qualifications and registration before starting therapy.
Disclaimer: UmmahWell does not provide medical advice, diagnosis or emergency support. In a crisis, please contact your local emergency services, your GP, or a trusted crisis helpline in your country.
Partners/ Featured Members
USA
Madison
Amirah R. Nelson
Partner/Featured Member
Licensed Professional Counselor
Madison, MS, United States
Registered with American Counseling Association
About Amirah
I work with adults navigating trauma, life transitions, identity and emotional overwhelm, offering compassionate, culturally responsive, trauma-informed counselling (including EMDR) to provide a safe space where you can be heard, build resilience and move forward with greater clarity and confidence.
How I work
Trauma-informed, culturally responsive approach
EMDR and other evidence-based methods
Space to explore identity, boundaries, stress and past experiences
Collaborative, empowering pace led by your goals and comfort
Availability
Working with adults
Please get in touch to discuss current availability and session options.
United Kingdom
Bolton
Rehmia Nawaz
Partner/Featured Member
CBT & EMDR Therapist
Bolton, United Kingdom
Registered with BABCP
About Rehmia
I have a genuine passion for understanding human thoughts, feelings and behaviours, and for supporting people through life’s challenges. I currently work in the NHS as a Cognitive Behavioural Therapist and continue to develop my practice through further training in EMDR and couples therapy. I also bring both personal and professional experience of autism and enjoy supporting parents and families as they navigate the unique challenges it can bring. I prioritise delivering evidence-based treatments tailored to your individual needs in a supportive, non-judgemental environment.
How I work
Evidence-based therapy using CBT and EMDR
Accredited with BABCP, meeting high standards of training, experience and ethical practice
Focus on anxiety, low mood, trauma, autism-related challenges and family stress
Collaborative, structured and compassionate approach
Availability
Based in Bolton, UK
Working with adults
Please visit my website for more information and booking.
Guildford
Sara Hammuda
Partner/Featured Member
Counselling Psychologist
Languages : English, Arabic
Guidlford, United Kingdom
Registered with BACP
About Sara
I’m a Muslim psychologist and psychotherapist who has spent years reading research, listening to people’s stories and sitting with their pain, worries and hopes. I know many Muslims and people from minority backgrounds hesitate to seek help because they fear their faith, culture or values won’t be understood or accepted. I work integratively, tailoring therapy to fit you and your circumstances, with a person-centred foundation and elements of psychodynamic theory to explore how your past has shaped your present and how you might change that. Some clients want Islam explicitly in the room, others simply want it quietly acknowledged – my aim is to offer a space where you can bring your whole self, dīn, doubts, culture and all, without having to justify or edit who you are.
How I work
Integrative, person-centred and psychodynamic approach
Faith- and culture-sensitive therapy for Muslims and minority backgrounds
Space to explore identity, relationships, past experiences and present challenges
Option to explicitly include or gently hold Islamic beliefs and values in the work
Availability
Based in Guildford, UK
Working with adults
Please use my website contact page for enquiries and bookings.
London
Umair Hassan
Partner/Featured Member
Psychotherapist, CBT Therapist, Islamic counsellor, NLP master
Languages : English, Urdu, Punjabi
London, United Kingdom
Registered with BACP
About Umair
I am a fully accredited MBACP psychotherapist offering a therapeutic space that is both clinically sound and deeply respectful of your Islamic faith. My integrative approach draws primarily on Cognitive Behavioural Therapy (CBT) to help you understand and change unhelpful thought and behaviour patterns, alongside Neuro-Linguistic Programming (NLP) to support rapid, meaningful shifts in how you think, feel and respond to life’s challenges. I have a particular interest in anxiety, self-esteem, life transitions and cultural or religious identity conflicts, and I work in a way that sees your faith and culture as strengths, not obstacles.
How I work
Integrative therapy rooted in CBT and NLP
Clinically grounded and Islamically sensitive
Practical, solution-focused strategies for anxiety, low mood, stress and overwhelm
Option to thoughtfully integrate Islamic principles of patience, hope, gratitude and tawakkul
Safe, affirming space to explore identity, values and life direction
Availability
Based in London, UK
Working with adults
Online sessions available
Please visit my website to check availability and booking options.
Professional Members
London
Jo Ahmed
Professional Member
Counsellor
London, United Kingdom
Registered with BACP
About Jo
I’m a humanistic, relational counselling therapist specialising in family dynamics, cultural and religious abuse, and work-related stress. I offer a warm, grounded space where you can explore what’s happening in your life, make sense of difficult experiences, and begin to reconnect with your own voice and values.
How I work
Humanistic, relational approach – we focus on your lived experience and what matters to you
Sensitive to cultural, religious and family contexts
Space to explore identity, boundaries, burnout and stress patterns
Collaborative pace – we decide together what you’d like to work on
Availability
Based in London, UK
Working with adults (18+)
Please get in touch to discuss current availability and session options.
Sartu Sabrina
Professional Member
Relationship & Trauma Therapist
London, United Kingdom
Registered with BACP
About Sartu
You might look like you’re holding everything together, but inside feel stuck in overthinking, shame, panic or emotional overwhelm. In therapy with me, the aim is for you to feel more grounded, less reactive, and more present in your relationships and daily life. As a trauma and relationship therapist, I tailor our work to your goals and individual needs, offering a safe, compassionate space to explore what’s really going on for you.
How I work
Trauma-informed, relational approach
Focus on emotional triggers, coping patterns and relationship dynamics
Space to explore identity, family patterns and life transitions
Collaborative pace – we decide together what you’d like to work on
Availability
Based in London, UK
Working with adults and couples
Please get in touch to discuss current availability and session options.
Barry White
Professional Member
Muslim Counsellor
London, United Kingdom
Registered with BACP
About Barry
I am a therapist with 35 years’ experience, having worked with many people across the world. For the last eleven years I have worked primarily with Muslims of all persuasions as an Islamic revert, offering a space where faith, culture and personal struggle can be explored with understanding and respect. I work online only, supporting clients through a wide range of emotional and life difficulties.
How I work
Longstanding experience in counselling and psychotherapy
Faith- and culture-aware support for Muslim clients
Space to explore personal, relational and spiritual challenges
Collaborative and non-judgemental approach
Availability
Online sessions only
Working with adults
Please visit my website for more information and booking.
Manchester
Eslam Alshami
Professional Member
Counsellor
Manchester, United Kingdom
Languages: English (fluent), Arabic (conversational)
Registered with BACP
About Eslam
Whether you’re navigating a difficult time, seeking personal growth or simply looking for a safe space to talk, you’ve already taken a brave first step. I’m a counsellor with years of experience in NHS mental health services, supporting individuals from many different backgrounds. I offer a calm, collaborative space to explore what you’re going through, so you don’t have to face it alone. I have particular experience helping clients understand their inner world, make sense of past traumatic experiences and work through personal conflicts.
How I work
Collaborative, client-centred counselling
Experience with trauma, inner conflict and emotional distress
Space to explore your story at your own pace
Sensitive to cultural and faith backgrounds
Availability
Based in Manchester, UK
Working with adults
Please visit my website for more information and booking.
Yasmeen Desnavi
Professional Member
Counsellor
Manchester, United Kingdom
Languages: English, Urdu, Hindi
Registered with BACP
About Yasmeen
I am a dedicated mental wellbeing counsellor and psychotherapist, committed to providing compassionate, personalised support to individuals, families and couples navigating life’s challenges. As a qualified Islamic marriage counsellor, I also offer tailored pre-marriage counselling to help couples build strong, meaningful foundations. I provide a safe, respectful and nurturing space where you can openly explore your thoughts, emotions and experiences at your own pace.
How I work
Individual, couples and family counselling
Islamic-informed marriage and pre-marriage counselling
Compassionate, personalised and culturally sensitive approach
Focus on strengthening relationships, communication and emotional wellbeing
Availability
Based in Manchester, UK
Working with adults, couples and families
Please visit my website for more information and booking.
Nottingham
Sunju Patel
Professional Member
Cognitive Behavioural Psychotherapist and Supervisor
Nottingham, United Kingdom
Registered with BABCP
About Sunju
I am an accredited CBT therapist and supervisor based in Nottingham, offering evidence-based therapy in person locally and online nationwide. I support adults to understand and work through patterns of anxiety, low mood, stress and other difficulties, using a collaborative, structured approach that focuses on practical tools and meaningful change.
How I work
Cognitive Behavioural Therapy (CBT) grounded in NICE guidance
Collaborative, goal-focused sessions tailored to your needs
Emphasis on building skills you can use beyond therapy
Supervision for CBT practitioners (accredited supervisor)
Availability
In-person sessions in Nottingham
Online sessions available nationwide
Please get in touch via my website/Instagram page for enquiries and availability.
Romford
Aisha Abdulsalam Winningah
Professional Member
Counsellor / Psychotherapist
Romford, United Kingdom
Registered with BABCP
About Aisha
My name is Aisha, and I support young people and adults who are struggling with stress, anxiety, depression and other mental health difficulties to find better ways of coping. I am a fully trained, BACP-accredited counsellor and psychotherapist, with a particular interest in providing a culturally and religiously sensitive service where you are heard, seen and respected. At NAMAS Counselling Services, my priority is your safety and offering a calm, non-judgemental space to explore whatever is worrying you.
How I work
Counselling and psychotherapy for young people and adults
Culturally and faith-sensitive approach
Focus on stress, anxiety, depression and related difficulties
Warm, non-judgemental space to explore your thoughts, feelings and experiences
Availability
Based in Romford, UK
Working with young people and adults
Please visit my website for more information and booking options.
Community Members
London
Gulshan Oriakhel
Community Member
Counsellor / Psychotherapist (MBACP)
London, United Kingdom
Registered with BACP
I am a UK-based, trauma-informed integrative therapist offering online and telephone sessions to adults and young people, with experience supporting diverse clients through various psychological difficulties and the ability to provide culturally sensitive care in English, Dari, Pashto and Urdu understanding.
Sheista Ahmed
Community Member
Integrative Counsellor
London, United Kingdom
Registered with BACP
I’m Sheista Ahmed, a BACP-registered integrative counsellor trained in CBT, offering compassionate, client-focused therapy to help people understand their thoughts and feelings and manage difficulties such as depression, anxiety, stress and relationship or work issues in a safe, non-judgemental space.
Nottingham
Zaynab Qureshi
Community Member
Cognitive Behavioural Psychotherapist
Nottingham, United Kingdom
Registered with BABCP
I’m a CBT therapist based in Nottingham, offering in-person and nationwide online therapy for adults (18+).
Surrey
Samaira
Community Member
CBT Therapist
Surrey, United Kingdom
Registered with BABCP
I’m a Muslim psychotherapist with 10+ years’ experience offering compassionate, culturally sensitive CBT to help adults manage anxiety, stress and emotional difficulties in a safe, non-judgemental space, in shā’ Allāh.
Wigan
Sabina Miah
Community Member
Counsellor
Wigan, United Kingdom
BACP registered, NCPS accredited member
I’m Sabina Miah, a person-centred, trauma-informed counsellor trained in short-term solution-focused therapy, offering individual and couples/marriage counselling mainly online (video/phone) with limited in-person sessions in Wigan.